COLD SALAD WITH BARLEY NOODLES AND FETA CHEESE A light and nutritious salad that combines the traditional taste of barley pasta with the freshness of seasonal vegetables and the saltiness of feta cheese. Thanks to the barley noodles, the salad has a slightly nutty taste and a higher fiber content, so it will keep you […]
Barley groats soup Barley groats soup is an honest, hearty and healthy dish with deep roots in Czech cuisine. Our grandmothers already knew that with a few basic ingredients and a little patience, you can conjure up a great soup that will warm both body and soul. It used to be part of the daily […]
Miso ramen is a delicious and hearty Japanese soup that combines a thick, aromatic broth with soft wheat noodles, miso paste, and a variety of ingredients such as tofu, vegetables, and boiled eggs. This dish is not only great for warming up, but also for filling the stomach because it is full of umami flavor. […]
Barley flour bread is a nutritious, hearty and slightly rustic type of bread that stands out for its slightly nutty flavour and darker colour. Thanks to barley flour, this bread has a higher fibre content, raises blood sugar levels more slowly and is easily digestible. It is ideal for those looking for an alternative to […]
Baked barley noodles with tomatoes and cheese are a tasty, fragrant and filling dish that perfectly combines the healthier barley pasta with the traditional Italian taste of tomatoes and herbs. The pasta is slightly nutty and has a pleasant texture that holds the sauce perfectly. The ribs are first briefly boiled, then mixed with a […]
The tempeh burger is a delicious vegetarian and vegan alternative to the traditional meat burger, packed with protein and flavor. This burger has a firm texture thanks to tempeh, a fermented soy product that is not only nutritious but also very tasty. Served in fresh burger buns and topped with fresh vegetables like tomatoes, cucumbers, […]
Barley porridge with fruit Barley porridge with fruit and nuts is a nutritious and delicious dish that is the perfect way to start your day. This porridge is rich in fiber, vitamins and minerals thanks to barley flakes, which are the main ingredient. Barley flakes are cooked with milk or water to a creamy consistency […]
VEGETABLE SOUP – 2-4 SERVINGS Vegetable Soup with Barley Noodles is a delicious and nutritious dish that combines fresh vegetables with barley noodles. This soup is perfect for cold days, when it will warm you up and provide the body with the energy it needs. Soup usually contains a mixture of various vegetables, such as […]
Mushroom Cuba (4 servings) Mushroom Kuba is a traditional Czech dish that comes from Old Bohemian cuisine and was often served at Christmas as a Lenten meal. The base is barley groats , dried mushrooms and fragrant herbs – mainly marjoram, garlic and caraway. Thanks to simple but distinctive ingredients, Kuba is beautifully aromatic, filling […]
WHAT IS MISO SOUP? Miso soup is a traditional Japanese soup based on miso paste – a fermented mixture of soybeans (sometimes with rice or barley) that has a salty, slightly nutty and “umami” taste. In its basic form, it contains miso paste, broth (often dashi), seaweed, tofu and spring onions. MISO SOUP – BENEFITS […]