Prdelačka is a traditional Czech slaughter soup, which is one of the most distinctive and authentic dishes of rural cuisine. It is based on a strong pork broth, flavored with garlic, onion, marjoram and other spices. The main ingredients are barley groats and fresh pork blood, which gives the soup a rich dark color and […]
Barley cake Barley cake is a nutritious and delicious dessert that combines the delicate nutty flavor of barley flour with the light sweetness of fruit and cinnamon. The barley flour makes the cake not only tasty, but also rich in fiber and nutrients, making it a healthier alternative to regular sweet pastries. Roasted fruits, such […]
Tempeh Tacos Tempeh tacos are a great option for anyone looking for a tasty and nutritious alternative to classic tacos. Toasted tempeh combined with spices like cumin, paprika, and chilies delivers a rich, nutty flavor that pairs perfectly with fresh avocado, tomatoes, and crispy onions. Each piece is drizzled with lime juice and seasoned with […]
Stuffing with barley flakes Light, fluffy, and yet filling – this stuffing combines traditional Czech flavors with a nutritious base of barley flakes. Thanks to the soaked rolls, sautéed onions and fresh herbs, the filling acquires a beautifully delicate texture and full flavour. It is ideal as a side dish to meat, but it can […]
Ham and barley noodle fritters A traditional Czech baked dish in a more modern guise – classic ham fritters made with barley noodles, which gives them a slightly nutty flavor and higher nutritional value. A mixture of smoked meat, fried onions and boiled noodles is covered in an egg-milk sauce and baked until golden brown. […]
Barley dumplings with cheese sauce A delicious and filling dish that combines traditional barley flour pasta with a smooth and creamy cheese sauce. The barley noodles add a rustic flavor and higher nutritional value than regular pasta, while the melted cheese creates a velvety smooth sauce that ties the whole dish together. The result is […]
Tempeh curry with coconut milk A fragrant and filling dish with an exotic touch that combines the flavors of India and the healthy foundation of a plant-based diet. Tempeh – a fermented soy product full of protein and fiber – is fried until golden brown in this recipe and drizzled with a delicate coconut sauce […]
Barley flour muffins with fruit and cinnamon Soft, fragrant muffins made with nutritious barley flour are a healthier alternative to your favorite sweet pastries. Barley flour gives the dough a slightly nutty flavor and a higher fiber content, making the muffins an ideal snack or light breakfast. The fruit in the dough adds juiciness, cinnamon […]
Tomato sauce with barley dumplings Traditional Czech tomato sauce in a light form, served with nutritious barley dumplings. The sauce is slightly sweet, fragrant with spices and prepared from high-quality tomato puree, onion and homemade roux. Barley dumplings give the dish an interesting taste and nutritional value – they are rich in fiber and will […]
BARLEY FLOUR BISCUITS Homemade barley flour cookies are a great choice for anyone looking for a healthier snack without unnecessary sugar. Thanks to honey, they have a naturally sweet taste, barley flour adds a slightly nutty undertone, and oatmeal provides a pleasant softness. Crunchy nuts in every bite add nutritional value and texture. Excellent as […]

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