JBarley is a cereal grain commonly used as a food source for humans and animals. It is a member of the grass family and its scientific name is Hordeum vulgare. Barley has been cultivated for thousands of years and has a long history of use as a food, beverage.
Barley has a distinct nutty flavor and chewy texture. Commonly used in soups, stews, salads, and pilafs, it is also a key ingredient in the production of malt, which is used in brewing beer and distilling whiskey. Barley is highly nutritious and a good source of fiber, vitamins and minerals, including manganese, selenium and B vitamins.
JBarley is a versatile grain that can be processed in a variety of ways, such as pearling (removing the outer husk), milling into flour or rolling into flakes. It comes in a variety of forms, including hulled barley, pearl barley, and barley groats, each with a different level of processing and cooking time. Hulled barley retains its outer husk and has a chewy texture, while pearled barley has been polished to remove the husk and has a finer texture. Barley can also be used to make barley water, a refreshing drink made by boiling barley in water and then straining the liquid.
In addition to its culinary uses, barley is also used as a cover crop and for the production of malt extract, which is used as a flavoring agent in food products.
Versatility in Culinary Applications: Barley can be used in a wide variety of culinary applications, including soups, stews, salads, pilafs, and even baking. It adds a nutty flavor and chewy texture to dishes, making it a versatile and delicious addition to a variety of recipes.
High fiber content : Barley is an excellent source of fiber, including both soluble and insoluble fiber. Soluble fiber helps lower cholesterol and regulate blood sugar, while insoluble fiber promotes healthy digestion and regular bowel movements.
Nutrient-rich: Barley is packed with essential vitamins and minerals, including B vitamins, selenium, magnesium, manganese and phosphorus. These nutrients play a key role in supporting overall health and well-being.
Heart Health: Barley has been shown to have heart-protective properties. The beta-glucans in barley help lower LDL (low-density lipoprotein) cholesterol, also known as "bad" cholesterol, which can reduce the risk of cardiovascular disease.
Blood sugar management: Barley has a low glycemic index, which means it can help regulate blood sugar levels, which is beneficial for people with diabetes or at risk of developing diabetes. The fiber in barley slows the absorption of sugar into the bloodstream, reducing the risk of blood sugar fluctuations.
Weight management: Barley is a filler that can help promote satiety and reduce appetite, making it a useful addition to a weight management plan. Its high fiber content and low calorie density make it a good choice for those who want to maintain a healthy weight.
Gut Health: The fiber in barley supports a healthy gut by nourishing beneficial gut bacteria, which in turn can improve gut health and promote regular digestion.
Antioxidant properties: Barley contains antioxidants such as phenolic compounds and selenium, which help fight oxidative stress and reduce inflammation, potentially reducing the risk of chronic diseases such as cancer and heart disease.
Bone health: Barley is a good source of phosphorus and magnesium, which are essential for maintaining strong bones and teeth. These minerals play a vital role in bone formation and overall bone health.
Food: Barley can be used as a nutritious addition to soups, stews and salads. It can also be used as a substitute for rice or other grains in various recipes.
Beverages: Barley is a key ingredient in brewing beer. Its unique properties are also used in the production of cold and hot drinks.
Flour: Barley flour can be used in baking, although it has less gluten than wheat flour, so it is usually mixed with other flours to improve the texture of baked goods.
for soil improvement: Barley can be grown as a cover crop to help improve soil health and prevent erosion. When the crop is plowed, it adds organic matter and nutrients to the soil.
All products from the BARLEE'S range (FOODS, DRINKS, SUPPLEMENTS) are produced locally - only in the Czech Republic and only in BIO quality. BARLEE'S products are 100% natural without the use of any chemicals or additives.
We do not want to offer a huge range of products and products. We are only interested in the portfolio of products in which barley plays a substitutable role. We want to keep all our products at a top level
Thanks to a special type of roasting, we can process the products to the best quality. We only use technology that can work gently and perfectly with the raw material. This form of production is demanding, slow, but the result is a perfect taste.
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