Breakfast, Desserts, Refreshments Share Recipe Print Energy balls from tsampa Tsampa Snack Balls: delicious and nutritious! Energy balls are made from Tsampa – roasted mountain barley that climbers and Sherpas have relied on for centuries for long-lasting energy. Recipe Allergies Gluten-Free Organic Vegetarian INSTRUCTIONS 1.In a large bowl, combine the tsampa, almond butter, honey, shredded coconut, dried fruit, nuts, cinnamon and salt. 2.In a large bowl, combine the tsampa, almond butter, honey, shredded coconut, dried fruit, nuts, cinnamon and salt. 3.Remove the dough by spoonfuls and form small balls with your hands. INGREDIENTS 1 cup of tsampa 1/2 cup almond butter (or peanut butter) 1/4 cup honey 1/2 cup shredded coconut 1/4 cup chopped dried fruit (such as dates, figs or apricots) 1/4 cup chopped nuts (such as walnuts, pecans or hazelnuts) 1/2 teaspoon cinnamon 1/4 teaspoon salt Breakfast, Drinks Green smoothie Breakfast, Desserts, Main dishes Barley pancakes Drinks COLD BREW drink from BARLEE´S mixtures Breakfast, Refreshments Breakfast of Champions: the Dalai Lama’s tsampa 4 5 mins Breakfast, Main dishes Tsampa with honey and cheese number of servings 2 10 minutes Breakfast, Desserts Tsampa salad with fruit and nuts Serves 1 13 mins Desserts, Refreshments Tsampa biscuits 30 minutes Breakfast, Desserts Tsampa pudding 2 20 mins Breakfast, Desserts, Refreshments Energy balls from tsampa 40 mins Desserts, Refreshments Banana bread with tsampa number of servings 8 70 mins Breakfast, Drinks, Refreshments Tsampa shake number of servings 2 10 minutes Main dishes Vegetable salad with tsampa Serves 1 15 mins