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BARLEY ICE CREAM

Light, creamy and 100% natural ice cream that will refresh your body and mind. The base is made of frozen bananas, which add sweetness and softness without the need for sugar or cream. Young barley powder enriches the ice cream with valuable nutrients, chlorophyll and a beautiful green color. Lime adds a fresh tone, coconut milk gently rounds out the taste. Ideal as a healthy summer snack or dessert for those looking for taste and nutrition in one.

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INSTRUCTIONS

  • 1.Prepare the bananas: Cut ripe bananas into rounds and freeze for at least 4 hours (or overnight).
  • 2.Blend: In a high-powered blender, combine the frozen bananas, barley powder, lime juice, and a splash of coconut milk. Blend until you have a creamy, smooth ice cream-like consistency. If the mixture is too thick, add a little more milk.

INGREDIENTS

  • 2–3 ripe bananas, frozen (sliced)
  • 1–2 teaspoons of young barley powder
  • 1 teaspoon lime or lemon juice (optional – adds freshness)
  • 2 tablespoons coconut milk or other plant-based milk
  • Optional: a few mint leaves, a pinch of vanilla or honey to taste

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