BARLEY BULGUR 400G

PRACTICAL BARLEY CEREAL SIDE DISH

Barley bulgur is partially sprouted, coarsely crushed, cooked and then dried barley. It is a tasty and practical side dish made from barley with a slightly nutty taste and a pleasant texture. It is ideal for salads, soups, risottos, porridges, vegetable mixtures and as an alternative to rice or couscous. Thanks to barley, it naturally contains fiber and is suitable for a varied everyday kitchen.

2.45

In stock

Product Description

Description

Barley bulgur is a nutritious grain side dish made from barley, a traditional grain with a long history of use in European cuisine. It has a slightly nutty flavor, a pleasant loose texture, and combines well with vegetables, legumes, herbs, and fermented seasonings.

Barley is prized for its natural fiber content, including soluble fiber known as beta-glucans . This makes barley bulgur a good choice for a balanced diet and everyday cooking. Compared to regular side dishes, it brings a fuller taste, greater depth of flavor and a pleasantly grainy character.

Bulgur is also practical to prepare. It is suitable as a quick side dish to vegetables, meat or plant-based alternatives, but also in cold salads, soups, casseroles, stuffed vegetables, grain mixtures or as a base for “barley risotto”. It also works great in combination with herbs, olive oil, lemon, roasted vegetables or miso/tamari seasonings.

Barley bulgur is a great alternative to rice, couscous or classic wheat bulgur. You will appreciate its versatility, natural taste and ease of use in the kitchen.

Main product benefits

FROM BARLEY
NATURAL SOURCE OF FIBER
CONTAINS BETA-GLUCAN
GENTLELY NUTTISH FLAVOR
QUICK AND PRACTICAL PREPARATION
EXCELLENT IN SALADS, SOUPS AND AS A SIDE DISH
ALTERNATIVE TO RICE, COUSCOUS AND BULGURU WHEAT
SUITABLE FOR EVERYDAY COOKING

Ingredients: BARLEY*. *product of controlled organic farming

Nutritional Information
Energy value 1,489 kJ / 337 kcal
Fats: 1.6 grams
of which saturated fatty acids: 0.4g
Carbohydrates: 64.9g
of which sugars: 0.67g
Fiber: -
Protein: 9.1g
Salt: 0.0g
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