VEGETABLE SOUP

VEGETABLE SOUP – 2-4 SERVINGS

Vegetable Soup with Barley Noodles is a delicious and nutritious dish that combines fresh vegetables with barley noodles. This soup is perfect for cold days, when it will warm you up and provide the body with the energy it needs.

Soup usually contains a mixture of various vegetables, such as carrots, celery, parsley, potatoes, and onions, which are cut into small cubes. To the basic vegetable mixture, broths – either vegetable or chicken – and spices such as salt, pepper, and optionally herbs, such as thyme or bay leaves, are added.

The barley noodles that are in the soup are usually thin and small, easily absorbing the flavor of the broth and adding a delicate texture to the dish. The noodles are cooked directly in the soup, which ensures that they remain tender and delicious.

Overall, this soup is refreshing, light, yet filling. The barley noodles have an added health benefit, as barley is rich in fiber, vitamins, and minerals.

INSTRUCTIONS

  • 1.Prepare the vegetables: Clean and cut the carrots, parsley and celery into small cubes or strips. Cut the leek into rings (or finely chop the onion).
  • 2.Sauté the base: Heat the oil or butter in a large pot and sauté the onion/leek until golden brown. Add the garlic and stir briefly.
  • 3.Vegetables and broth: Add the other vegetables and sauté for a while to release their aroma. Pour in the broth or water, salt, pepper, and add cumin (and turmeric, if you like).
  • 4.Cooking: Cook for about 15 minutes until the vegetables are soft.
  • 5.Add noodles: Add barley noodles and cook for another 7–10 minutes (depending on the thickness of the noodles), until soft.
  • 6.Seasoning and serving: Finally, season with salt, pepper, and possibly marjoram. When serving, sprinkle with fresh parsley or lovage.

INGREDIENTS

  • 1.5 l water or vegetable broth
  • 1 large carrot
  • 1 small parsley (root)
  • 1/4 celery bulb
  • 1/2 leek or 1 small onion
  • A cup of barley noodles (approx. 100 g)
  • 1 tablespoon oil or butter
  • 1 clove of garlic
  • 1/2 teaspoon cumin
  • Salt, pepper to taste

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