TEMPEH BARLEY AND LUPINA ORGANIC 170g – NATUR

Fermented delicacy made from Czech lupin and barley – TEMPEH NATUR

The legume (lupin) and grain (barley) make this tempeh an excellent and unique source of complete protein . This means it contains all the essential amino acids the body needs to function properly, in the ideal ratio for optimal absorption.

Tempeh made from lupin and barley contains all 20 amino acids , which form the basic building blocks for the human body.

• 9 essential amino acids :
  Tempeh provides all the essential amino acids that the body cannot produce, including leucine , isoleucine , valine , lysine , methionine , phenylalanine , tryptophan , threonine , and histidine . This combination covers the body’s needs for growth, tissue repair, and the production of hormones, enzymes, and neurotransmitters.
• 11 non-essential amino acids :
  Tempeh also contains essential amino acids , which the body synthesizes on its own, including alanine , arginine , asparagine , cysteine , glutamine , glycine , proline , serine , tyrosine , and others. These amino acids are essential for the health of the skin, muscles, joints, immune system, and metabolic processes.

Discover the delicious taste of natural tempeh , made from high-quality Czech lupin and barley. Thanks to natural fermentation, tempeh is rich in plant protein, easily digestible and contains beneficial probiotic cultures that support healthy digestion.

Natural tempeh has a pleasant flavor that is great in salads, stir-fries, sandwiches, wraps, or on the grill . You can pan-fry it, add it to pasta or rice dishes, or enjoy it cold as part of a light meal.

✔ High-quality plant protein – a great meat alternative
✔ Fermented composition – easily digestible and rich in prebiotics
✔ Universal use – for hot and cold dishes

1. Nutritional composition :
   • Tempeh is a fermented product that increases digestion and nutrient absorption. In addition to protein, it also contains B vitamins, minerals like iron and calcium, and healthy fats.
   • Barley is rich in beta-glucans , fiber, and antioxidants that promote gut health and lower cholesterol levels.
   • Lupin : Lupin is a legume that is full of plant protein, fiber, and minerals like magnesium, iron, and calcium. It is ideal for ensuring stable blood sugar levels and supporting digestion.
2. Digestion and immunity support :
   • Tempeh, thanks to fermentation, contains prebiotics that not only help move intestinal contents but also promote the growth of good gut bacteria .
   • Barley and lupin are high in fiber, which helps maintain a healthy digestive system and regular bowel movements.
3. Low glycemic index :
   • This combined plant base has a low glycemic index, meaning it slowly raises blood sugar levels and provides steady energy. This is beneficial for maintaining energy for longer periods of time and preventing sudden blood sugar swings.
4. Cardiovascular health benefits :
   • Beta-glucans in barley and proteins in tempeh and lupins support heart health and may contribute to lower cholesterol levels and improve overall cardiovascular function.

This combination of tempeh, Czech barley and lupin is therefore an ideal choice for a balanced and nutritious plant-based diet that provides quality protein, fiber, vitamins and minerals, supports digestive health and overall vitality.

Treat yourself to a healthy, tasty and nutritious treat with a rich texture and naturally strong flavor!

Suitable for plant-based diets – ideal for vegetarians and vegans looking for a quality plant-based source of protein.

Composition:
ORGANIC barley*, ORGANIC lupin*, water, fermentation cultures
* product of organic farming EU/non-EU