Fermented delicacy made from Czech peas and barley – TEMPEH NATUR
The legume (peas) and grain (barley) make this tempeh an excellent and unique source of complete protein . This means it contains all the essential and non-essential amino acids that the body needs to function properly, in the ideal ratio for optimal absorption.
Tempeh made from peas and barley contains all 20 amino acids , which are the basic building blocks for the human body.
- 9 essential amino acids :
Tempeh provides all the essential amino acids that the body cannot produce, including leucine , isoleucine , valine , lysine , methionine , phenylalanine , tryptophan , threonine , and histidine . This combination covers the body’s needs for growth, tissue repair, and the production of hormones, enzymes, and neurotransmitters.
- 11 non-essential amino acids :
Tempeh also contains essential amino acids , which the body synthesizes on its own, including alanine , arginine , asparagine , cysteine , glutamine , glycine , proline , serine , tyrosine , and others. These amino acids are essential for the health of the skin, muscles, joints, immune system, and metabolic processes.
Natural tempeh has an intense flavor thanks to a carefully selected blend of spices and natural ingredients, which is great in salads, stir-fries, sandwiches, wraps or on the grill . You can fry it in a pan, add it to pasta or rice dishes, or enjoy it cold as part of a light meal.
✔ High-quality plant protein – a great meat alternative
✔ Fermented composition – easily digestible and rich in probiotics
✔ Natural marinade – full of flavor, without artificial flavorings
✔ Universal use – for hot and cold dishes
- Nutritional composition :
- Tempeh is a fermented product that increases digestion and nutrient absorption. In addition to protein, it also contains B vitamins, minerals like iron and calcium, and healthy fats.
- Barley is rich in beta-glucans , fiber, and antioxidants that promote gut health and lower cholesterol levels.
- Peas are a great source of plant fiber and complex carbohydrates, which contribute to long-lasting energy and stable blood sugar levels.
- Digestion support :
- Tempeh, thanks to fermentation, contains prebiotics that not only help move intestinal contents but also promote the growth of good gut bacteria .
- Barley and peas are high in fiber, which helps maintain a healthy digestive system and regular bowel movements.
- Low glycemic index :
- This combined plant base has a low glycemic index, meaning it slowly raises blood sugar levels and provides steady energy.
- Cardiovascular health benefits :
- Beta-glucans in barley and proteins in tempeh and peas support heart health and may contribute to lower cholesterol levels and improve overall cardiovascular function.
This combination of tempeh, Czech barley and peas is therefore an ideal choice for a balanced and nutritious plant-based diet that provides quality protein, fiber, vitamins and minerals, supports digestive health and overall vitality.
Treat yourself to a healthy, tasty and nutritious treat with a rich texture and naturally strong flavor!
Suitable for plant-based diets – ideal for vegetarians and vegans looking for a quality plant-based source of protein.
Composition:
ORGANIC barley*, ORGANIC yellow peas*, water, fermentation cultures
* product of organic farming EU/non-EU
Nutritional values:
| Energy value |
838 kJ/200 kcal |
| Fats |
6.20g |
| of which saturated fatty acids |
0.90g |
| Carbohydrates |
24.40g |
| of which sugars |
4.80g |
| Fiber |
|
| Proteins |
11.40g |
| Salt |
2.01g |
