INSTRUCTIONS
- 1.Preheat the oven to 180 °C. Prepare a muffin tin and line it with paper cups or grease it.
- 2.Mix the dry ingredients in a bowl: barley flour, baking powder, baking soda, cinnamon, and salt.
- 3.In another bowl, whisk together the eggs, oil, milk, vanilla, and sweetener.
- 4.Combine the wet and dry ingredients and mix until smooth. Finally, gently fold in the fruit and, if desired, nuts or chocolate.
- 5.Fill the muffin cups 3/4 full and bake for about 18–22 minutes, until the muffins are golden brown and a skewer inserted into the center comes out clean.
INGREDIENTS
- 200 g barley flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon (optionally a pinch of nutmeg)
- pinch of salt
- 2 eggs
- 80 ml vegetable oil or melted butter
- 100 ml plant-based milk
- 2–3 tablespoons honey, maple syrup, or cane sugar
- 1 teaspoon vanilla extract
