{"id":6780,"date":"2026-04-27T21:10:35","date_gmt":"2026-04-27T19:10:35","guid":{"rendered":"https:\/\/barlees.eu\/produkt\/barley-bulgur-400g\/"},"modified":"2026-04-27T21:11:04","modified_gmt":"2026-04-27T19:11:04","slug":"barley-bulgur-400g","status":"publish","type":"product","link":"https:\/\/barlees.eu\/en\/product\/barley-bulgur-400g\/","title":{"rendered":"BARLEY BULGUR 400G"},"content":{"rendered":"

Barley bulgur<\/strong> is a nutritious grain side dish made from barley, a traditional grain with a long history of use in European cuisine. It has a slightly nutty flavor, a pleasant loose texture, and combines well with vegetables, legumes, herbs, and fermented seasonings. <\/p>\n

Barley is prized for its natural fiber<\/strong> content, including soluble fiber known as beta-glucans<\/strong> . This makes barley bulgur a good choice for a balanced diet and everyday cooking. Compared to regular side dishes, it brings a fuller taste, greater depth of flavor and a pleasantly grainy character. <\/p>\n

Bulgur is also practical to prepare. It is suitable as a quick side dish to vegetables, meat or plant-based alternatives, but also in cold salads, soups, casseroles, stuffed vegetables, grain mixtures or as a base for “barley risotto”. It also works great in combination with herbs, olive oil, lemon, roasted vegetables or miso\/tamari seasonings. <\/p>\n

Barley bulgur is a great alternative to rice, couscous or classic wheat bulgur. You will appreciate its versatility, natural taste and ease of use in the kitchen. <\/p>\n

Main product benefits<\/h2>\n

FROM BARLEY<\/strong>
NATURAL SOURCE OF FIBER<\/strong>
CONTAINS BETA-GLUCAN<\/strong>
GENTLELY NUTTISH FLAVOR<\/strong>
QUICK AND PRACTICAL PREPARATION<\/strong>
EXCELLENT IN SALADS, SOUPS AND AS A SIDE DISH<\/strong>
ALTERNATIVE TO RICE, COUSCOUS AND BULGURU WHEAT<\/strong>
SUITABLE FOR EVERYDAY COOKING<\/strong><\/p>\n

Ingredients:<\/strong> BARLEY*. *product of controlled organic farming <\/p>\n","protected":false},"excerpt":{"rendered":"

Barley bulgur<\/strong> is partially sprouted, coarsely crushed, cooked and then dried barley. It is a tasty and practical side dish made from barley with a slightly nutty taste and a pleasant texture. It is ideal for salads, soups, risottos, porridges, vegetable mixtures and as an alternative to rice or couscous. Thanks to barley, it naturally contains fiber and is suitable for a varied everyday kitchen. <\/p>\n","protected":false},"featured_media":6698,"template":"","meta":{"inline_featured_image":false},"product-attribute":[410,412,414],"product_cat":[198,199],"product_tag":[],"class_list":{"0":"post-6780","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product-attribute-organic-en","7":"product-attribute-vegan-en","8":"product-attribute-vegetarian-en","9":"product_cat-all-products","10":"product_cat-foods-food","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"yoast_head":"\nBARLEY BULGUR 400G - BARLEE\u00b4S - MOCN\u00c1 S\u00cdLA JE\u010cMENE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barlees.eu\/en\/product\/barley-bulgur-400g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BARLEY BULGUR 400G - BARLEE\u00b4S - MOCN\u00c1 S\u00cdLA JE\u010cMENE\" \/>\n<meta property=\"og:description\" content=\"Barley bulgur is partially sprouted, coarsely crushed, cooked and then dried barley. 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