{"id":5068,"date":"2025-02-07T17:31:56","date_gmt":"2025-02-07T16:31:56","guid":{"rendered":"https:\/\/barlees.eu\/produkt\/whole-grain-barley-500g\/"},"modified":"2026-04-21T12:59:09","modified_gmt":"2026-04-21T10:59:09","slug":"whole-grain-barley-500g","status":"publish","type":"product","link":"https:\/\/barlees.eu\/en\/product\/whole-grain-barley-500g\/","title":{"rendered":"WHOLE GRAIN BARLEY GRAINS ORGANIC 400G"},"content":{"rendered":"<p><strong>BARLEE&#8217;S BARLEY GRAINS CONTAINS:<\/strong><\/p>\n<p>PROTEIN: Barlee&#8217;s barley groats are a great source of protein, which is essential for building and repairing tissues and supporting various bodily functions.<\/p>\n<p>BETA-GLUCAN: Barlee&#8217;s barley groats are a good source of beta-glucans. &#8220;Beta-glucans contribute to the maintenance of normal blood cholesterol levels&#8221;,<br \/>\n \u201cConsuming barley beta-glucan as part of a meal helps to reduce the rise in blood glucose levels after that meal\u201d \u2013 approved health claim<br \/>\n claim. Despite the low gluten content in barley (5%), beta-glucans also slow down the digestion of gluten.  <\/p>\n<p>VITAMINS: Barlee&#8217;s barley groats help lower LDL (&#8220;bad&#8221;) levels<br \/>\n cholesterol, thereby reducing the risk of heart disease. They contain several vitamins, including B vitamins such as thiamine (B1), riboflavin (B2), niacin (B3)<br \/>\n and vitamin B6. <\/p>\n<p>MINERALS: Barlee&#8217;s barley groats are rich in minerals such as phosphorus, magnesium<br \/>\n and zinc. Barlee&#8217;s barley groats are also a source of ANTIOXIDANTS. <\/p>\n<p>FATS: Barlee&#8217;s barley groats are low in fat, making them a good choice<br \/>\n even for those who watch their fat intake.<\/p>\n<p><strong>USE IN THE KITCHEN:<\/strong><\/p>\n<ul>\n<li><strong>Soups<\/strong> : They are added to traditional Czech soups such as kulajda or zabija\u010dkov\u00e1 soup.<\/li>\n<li><strong>Side dishes<\/strong> : Can replace rice or pasta.<\/li>\n<li><strong>Main dishes<\/strong> : They are used in &#8220;kroupov\u00e9 kuba&#8221;, a traditional Czech dish with mushrooms.<\/li>\n<li><strong>Salads<\/strong> : Cold groats are great for nutritious salads.<\/li>\n<li><strong>Stuffings<\/strong> : They are popular in meat or vegetable stuffings.<\/li>\n<\/ul>\n<p>Ingredients: 100% organic barley groats. Low gluten content. \/ Total weight: 400 g \/<br \/>\n Best before date: at the top of the packaging. \/ Store in a dry place. \/<br \/>\n Manufacturer: Orzo coffee sro, Hodkovick\u00e1 109, 463 12 Liberec \/ Made in the Czech Republic.  <\/p>\n<p>Energy value: 1480 kJ \/ 350 kcal<br \/>\n Fats: 2.8 g of which saturated fatty acids: 0.5 g<br \/>\n Carbs: 68g of which sugars: 0.7g<br \/>\n Fiber: 7.4 g<br \/>\n Protein: 9.2 g<br \/>\n Salt: 0 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BARLEE\u00b4S brings you a traditional part of Czech and European cuisine. Barlee&#8217;s barley groats are made from Czech BIO barley. We are proud to offer you this Czech, local superfood.   Barley is appreciated worldwide for its high nutritional value. Barlee&#8217;s barley groats are rich in complex carbohydrates, fiber, protein, healthy fats, vitamins and minerals, making it a nutrient-dense food.<\/p>\n","protected":false},"featured_media":6734,"template":"","meta":{"inline_featured_image":false},"product-attribute":[410,412,414],"product_cat":[198,199],"product_tag":[],"class_list":{"0":"post-5068","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product-attribute-organic-en","7":"product-attribute-vegan-en","8":"product-attribute-vegetarian-en","9":"product_cat-all-products","10":"product_cat-foods-food","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WHOLE GRAIN BARLEY GRAINS ORGANIC 400G - BARLEE\u00b4S - MOCN\u00c1 S\u00cdLA JE\u010cMENE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barlees.eu\/en\/product\/whole-grain-barley-500g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WHOLE GRAIN BARLEY GRAINS ORGANIC 400G - BARLEE\u00b4S - MOCN\u00c1 S\u00cdLA JE\u010cMENE\" \/>\n<meta property=\"og:description\" content=\"BARLEE\u00b4S brings you a traditional part of Czech and European cuisine. 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