{"id":5062,"date":"2025-02-07T17:52:37","date_gmt":"2025-02-07T16:52:37","guid":{"rendered":"https:\/\/barlees.eu\/produkt\/tempeh-barley-and-lupina-organic-200g-marinated\/"},"modified":"2026-03-10T19:29:26","modified_gmt":"2026-03-10T18:29:26","slug":"tempeh-barley-and-lupina-organic-200g-marinated","status":"publish","type":"product","link":"https:\/\/barlees.eu\/en\/product\/tempeh-barley-and-lupina-organic-200g-marinated\/","title":{"rendered":"TEMPEH BARLEY AND LUPINA ORGANIC 200g – MARINATED"},"content":{"rendered":"
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Fermented delicacy made from Czech lupin and barley \u2013 MARINATED TEMPEH<\/strong><\/p>\n

The legume (lupin) and grain (barley)<\/strong> make this tempeh<\/strong> an excellent and unique source of complete protein<\/strong> . This means it contains all the essential amino acids the body needs to function properly, in the ideal ratio for optimal absorption. <\/p>\n

Tempeh made from lupin and barley contains all 20 amino acids<\/strong> , which form the basic building blocks for the human body.<\/p>\n

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  • 9 essential amino acids<\/strong> :
    Tempeh provides all the essential amino acids that the body cannot make, including leucine<\/strong> , isoleucine<\/strong> , valine<\/strong> , lysine<\/strong> , methionine<\/strong> , phenylalanine<\/strong> , tryptophan<\/strong> , threonine<\/strong> , and histidine<\/strong> . This combination covers the body’s needs for growth, tissue repair, and the production of hormones, enzymes, and neurotransmitters. <\/li>\n
  • 11 non-essential amino acids<\/strong> :
    Tempeh also contains essential amino acids<\/strong> , which the body synthesizes on its own, including alanine<\/strong> , arginine<\/strong> , asparagine<\/strong> , cysteine<\/strong> , glutamine<\/strong> , glycine<\/strong> , proline<\/strong> , serine<\/strong> , tyrosine<\/strong> , and others. These amino acids are essential for the health of the skin, muscles, joints, immune system and metabolic processes. <\/li>\n<\/ul>\n

    Discover the delicious taste of marinated tempeh<\/strong> , made from high-quality peas and barley. Thanks to natural fermentation,<\/strong> tempeh is rich in plant-based protein, easily digestible and contains beneficial probiotic cultures that support healthy digestion. <\/p>\n

    Marinated tempeh has an intense flavor thanks to a carefully selected blend of spices and natural ingredients, making it great for salads, stir-fries, sandwiches, wraps or on the grill<\/strong> . You can pan-fry it, add it to pasta or rice dishes, or enjoy it cold as part of a light meal. <\/p>\n

    \u2714 High-quality plant protein<\/strong> \u2013 a great meat alternative
    \n \u2714 Fermented composition<\/strong> \u2013 easily digestible and rich in probiotics
    \n \u2714 Natural marinade<\/strong> \u2013 full of flavor, without artificial flavorings
    \n \u2714 Universal use<\/strong> \u2013 for hot and cold dishes<\/p>\n

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    1. Nutritional composition<\/strong> :\n
        \n
      • Tempeh<\/strong> is a fermented product that increases digestion and nutrient absorption. In addition to protein, it also contains B vitamins, minerals like iron and calcium, and healthy fats. <\/li>\n
      • Barley<\/strong> is rich in beta-glucans<\/strong> , fiber, and antioxidants that promote gut health and lower cholesterol levels.<\/li>\n
      • Lupin<\/strong> : Lupin is a legume that is full of plant protein, fiber, and minerals like magnesium, iron, and calcium. It is ideal for ensuring stable blood sugar levels and supporting digestion. <\/li>\n<\/ul>\n<\/li>\n
      • Digestion and immunity support<\/strong> :\n
          \n
        • Tempeh,<\/strong> thanks to fermentation, contains prebiotics that not only help move intestinal contents but also promote the growth of good gut bacteria<\/strong> .<\/li>\n
        • Barley<\/strong> and lupin<\/strong> are high in fiber, which helps maintain a healthy digestive system and regular bowel movements.<\/li>\n<\/ul>\n<\/li>\n
        • Low glycemic index<\/strong> :\n
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          • This combined plant base has a low glycemic index, meaning it slowly raises blood sugar levels and provides steady energy. This is beneficial for maintaining energy for longer periods of time and preventing sudden blood sugar swings. <\/li>\n<\/ul>\n<\/li>\n
          • Cardiovascular health benefits<\/strong> :\n
              \n
            • Beta-glucans<\/strong> in barley and proteins in tempeh and lupins support heart health and may contribute to lower cholesterol levels and improve overall cardiovascular function.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n

              This combination of tempeh, Czech barley and lupin<\/strong> is therefore an ideal choice for a balanced and nutritious plant-based diet that provides quality protein, fiber, vitamins and minerals, supports digestive health and overall vitality.<\/p>\n

              Treat yourself to a healthy, tasty and nutritious treat with a rich texture and naturally strong flavor!<\/p>\n

              Suitable for plant-based diets<\/strong> \u2013 ideal for vegetarians and vegans looking for a quality plant-based source of protein.<\/p>\n

              Composition:<\/strong>
              \n BIO barley*, BIO lupin*, water, fermentation cultures, marinade (BIO sunflower oil*, BIO Tamari*, BIO Balsamic vinegar*, BIO dried rice syrup, BIO spice mix, salt)<\/p>\n<\/div>\n

              * product of organic farming EU\/non-EU<\/div>\n
              <\/div>\n<\/div>\n<\/div>\n
              Nutritional values:<\/strong><\/div>\n
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              Energy value<\/td>\n795 kJ\/190 kcal<\/td>\n<\/tr>\n
              Fats<\/td>\n9.20g<\/td>\n<\/tr>\n
              of which saturated fatty acids<\/td>\n4.20g<\/td>\n<\/tr>\n
              Carbohydrates<\/td>\n6.50g<\/td>\n<\/tr>\n
              of which sugars<\/td>\n3.20g<\/td>\n<\/tr>\n
              Proteins<\/td>\n23.00g<\/td>\n<\/tr>\n
              Salt<\/td>\n\n\n\n\n\n
              0g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
              Betaglucans<\/td>\n3.8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

              Fermented delicacy from Czech lupin and barley \u2013 TEMPEH MARINATED<\/strong> is an excellent plant-based product that provides complete proteins<\/b> . This product is the result of fermentation of barley and peas, two rich plant sources of protein that complement each other to offer all the essential and non-essential amino acids needed for optimal health. Our tempeh contains all 20 amino acids<\/b> , which are the basic building blocks for the human body. <\/p>\n

              Discover the delicious taste of marinated tempeh<\/strong> , made from high-quality Czech<\/strong> lupin and barley. Thanks to natural fermentation,<\/strong> tempeh is easily digestible and contains beneficial prebiotic fiber that supports healthy digestion. In addition to protein and high-quality fiber, it also contains B vitamins<\/strong> , minerals<\/strong> such as iron<\/strong> and calcium<\/strong> , and healthy fats<\/strong> . <\/p>\n","protected":false},"featured_media":5940,"template":"","meta":{"inline_featured_image":false},"product-attribute":[410,412,414],"product_cat":[198,199],"product_tag":[],"class_list":{"0":"post-5062","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product-attribute-organic-en","7":"product-attribute-vegan-en","8":"product-attribute-vegetarian-en","9":"product_cat-all-products","10":"product_cat-foods-food","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"yoast_head":"\nTEMPEH BARLEY AND LUPINA ORGANIC 200g - MARINATED - BARLEE\u00b4S - MOCN\u00c1 S\u00cdLA JE\u010cMENE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barlees.eu\/en\/product\/tempeh-barley-and-lupina-organic-200g-marinated\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TEMPEH BARLEY AND LUPINA ORGANIC 200g - MARINATED - BARLEE\u00b4S - MOCN\u00c1 S\u00cdLA JE\u010cMENE\" \/>\n<meta property=\"og:description\" content=\"Fermented delicacy from Czech lupin and barley \u2013 TEMPEH MARINATED is an excellent plant-based product that provides complete proteins . This product is the result of fermentation of barley and peas, two rich plant sources of protein that complement each other to offer all the essential and non-essential amino acids needed for optimal health. Our tempeh contains all 20 amino acids , which are the basic building blocks for the human body. Discover the delicious taste of marinated tempeh , made from high-quality Czech lupin and barley. Thanks to natural fermentation, tempeh is easily digestible and contains beneficial prebiotic fiber that supports healthy digestion. 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